Rightnow, you’re living your life in fear. You probably don’t even realize it, but fear is controlling you – your life, your relationships, and your decision making. Don’t worry though, you’re not alone. In fact, everyone around you is going through the same thing.
You see, fear is powerful and taught to us at a young age. You learn what you should do and what shouldn’t do to avoid punishment and discomfort, that things that naturally cause fear. Now that you’ve grown up, however, fear comes from a number of different sources. And if you don’t know the source of your fear, it is nearly impossible to overcome. In fact, it makes it easy for other people and situations to control you and your actions.
Maybe you have always wanted to travel the world. Now, you work as a travel agent planning other people’s trips and you think, “close enough”. Or, maybe you imagined yourself in a romantic relationship. Instead, you find yourself with somebody who is “nice enough”. Settling is a sign that you fear your dreams and desires are unattainable. You fear failing to achieve your hopes, forgetting your innate resilience to overcome failure.
You Get Sick Often Due to a Lot of Unknown or Unrecognized Fear
Living with a lot of unknown or unrecognized fear can cause stress-like responses in your body. One of the most common stress-induced symptoms is feeling sick1. Have you had a sudden bout of unexplained gastrointestinal problems? Gaining weight but you haven’t changed your diet and exercise routine? Maybe you’re just feeling an overall sense of tiredness, body aches, and headache? Fear is weakening the resilience of your immune system.