We humans have a tendency to give more importance to negative things than to positive or neutral experiences, This is called the negativity bias. The Internet is full of Harmful Negative Contents. News feeds are filled with negative news! web is full of negativity and such negative contents are gradually destroying our happy, hopeful & productive life. the internet has both positive and negative impacts on society. It's very important to understand the positive uses of the online spaces and what kind of content to consume.

Our Thoughts and emotions can affect Physical & Mental health. Every time we have a thought and it’s estimated that about 60,000 of them ricochet through our mind each day—our brain pumps out chemicals that influence the way we feel. It’s essential to recognize our thoughts and be aware of the effect it has on our bodies & behavior. Our brain is wired to focus on the negative. Because of the mind-body connection, our negative thoughts really can affect our actions And we can’t expect a good result without good action. Our Body Follows Our Mind; It does what Our Mind Commands.

Negative Thoughts can impact our mood, health and even our life.

Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body’s hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.

Negative Thoughts are responsible for Depression, Anxiety, difficulties in decision making, mood disorders, losing concentration, laziness, restlessness, suicidal thoughts & High blood pressure.

Negative Thoughts can lead to an advanced level of nervousness, concentration difficulties, depression, decreased motivation, reduced productivity and fear.

Research suggests that negative thoughts may cause serious health problems, like heart disease.

There’s depression, which is a serious diagnosis that can have repercussions far beyond feeling sad or losing appetite. It’s been connected with an increased risk for type 2 diabetes, heart attack, and a greater chance of disability later in life.

When we’re stressed or depressed, cortisol levels increase, making our immune system less able to control inflammation, which could lead to disease over time. This is also why negative people are more likely to get more sick than optimists.

Depression interrupts Social Connectivity. People who are more socially connected to family, friends, or their community are happier, physically healthier and live longer, with fewer mental health problems than people who are less well connected.

Information make an idea posible. According to researches, Negative Information build a Negative personality which may end Possibilities. Negative People always see problems, not possibilities. They have a problem for every solution.

All this exposure to negative information about the state of the world is likely to have an impact on our state of mind, our moods, or even our happiness.

Negative News make people feel bad, unhappy. Exposure to Negative News may have severe and long-lasting negative effects for our well being. Consuming too much Negative News may effect our thought process.

A growing body of evidence illustrates the human tendency to prioritise negative over positive news. People respond quicker to negative words because of hunger to hear, and remember bad news, which is called Negativity Bias. research shows us that what we see on the news can significantly impact our mental health. While negative news may influence our thinking through multiple mechanisms, one important consideration is how it interfaces with our cognitive biases, keeping our focus on everything that’s going wrong while blinding us to all the good things around us.

Bad things can happen quickly, but good things aren’t built in a day, and as they unfold, they will be out of sync with the news cycle. Negativity bias is leveraged by the media to increase profits. The fact is, bad news gets more attention, more clicks, and leads to more revenue for the publication. journalists are drawn to reporting bad news because sudden disaster is more compelling than slow improvements. News stations also depend on you to click their articles online because advertisers spend billions of dollars every year to advertise on big name news outlets. Of course We can’t ignore or neglect every Bad News! So, We need more focus on finding solutions for the problems happening around us than focusing on just ‘what’s going wrong’! Reporting a Negative News in a constructive way would hopefully help people have a more realistic picture of the world.

A positive attitude helps us cope more easily with the daily affairs of life. Positive Thoughts bring optimism into our life, and makes it easier to make good decisions and avoid worries, and Challenges. When we add more positive thoughts, our brain will create relaxation and happiness. With a positive attitude we see the possibilities, Solutions, become optimistic. Positive attitudes are found in positive people. People who have positive attitudes are healthier, happier, wealthier, socially connected, confident, courageous & productive.

Uplifting News Stories that focused on solutions were shown to improve wellbeing. Consuming positive news is scientifically proven to lift our spirits. happy, feel-good news, enabling our cheerful mood to continue. Inspiring stories appear to create a feeling of optimism & motivate to move on.

It’s a mental diet consisting of quality food for your brain.

IF NEGATIVE CONTENT EQUALS JUNK FOOD, THEN POSITIVE CONTENT EQUALS FRESH FRUITS AND VEGETABLES.

We can benefit greatly in our personal lives from exposing ourselves to positive information.

A regular intake of upbeat information will not only make you feel happier and more satisfied, but it also has the potential to decrease the levels of circulating cortisol and its negative impact on your physical condition.

Researchers at the Harvard University School of Public Health found that optimism cuts the chances of developing heart disease and the rate of lung-decline as we age.

A study in 2000 found that when people consume positive news, levels of stress and anxiety decrease. Positive news can actually improve our health and lifestyle. Reading good news that offer solutions and hope can make us more active and focused. good news has been proven to increase our good mood hormones and even strengthen our faith in humanity.

Consuming Positive Contents usually make us happier and more optimistic about the world, because it reminds us that The World is a Good Place.