Is oil healthy or unhealthy? If you’re like most people, your answer will be unhealthy. We associate oil with fat, and worry that it will make us gain weight. We think that too much oil can cause all sorts of harmful diseases. That’s somewhat true, but it doesn’t give us the full story. Most of the negative views we have around oil are based on highly-processed vegetable oils, which are often used in fast food, restaurants, and convenience foods. While these vegetable oils can be bad for you, they’re not the only options. Wait…what’s wrong with vegetable oil? There are various different types of vegetable oil, which include: Corn Sunflower Canola Soybean Unlike more natural oils, which can be obtained by pressing, vegetable oils are obtained through a complex chemical process. This process involves heating seeds to high temperatures, processing with a petroleum solvent, adding acid, and using deodorising chemicals. Doesn’t sound that appealing, does it? It’s been shown that cooking with vegetable oils can release toxic chemicals which have been linked to cancer, heart disease and dementia. Many vegetable oils contain large amounts of trans fats, which are linked to obesity and various diseases, including cardiovascular disease. They can also increase your risk of conditions like asthma and eczema.
How To Do Good In School ?
Eight Tips On How To Do Good In School Below the average, average people and super genius mega minds...nah, it's not about that, well yeah, a part of success is about that but, one still has a long way to go before having the time of his life. And everything starts at home...after that it's school so let's get down to business. Here are eight tips on how to do good in school. 1. Jot 'Em Down This step is somewhat a must. However, if you consider yourself a super computer robot, you can skip number one and get down to number two...you're still reading so you don't think that you're a mega mind. That's good because it's never great to be too confident with yourself. Number one is writing them all down. It never hurts to write all of the things you need to do. Write them in a small notebook, a tickler or something, or jot them down in a piece of paper and post it on your refrigerator door or on your own bulletin if you have one. And don't forget to write when you need to do or accomplish these things or in other words, your deadlines. 2. Prioritize Imagine that you're a juggler. Now, you're juggling balls. These balls are made of various materials. Rubber, plastic, glass, and crystals. The balls that you're juggling got too many and you can't handle them all. Some balls MUST fall or the whole act will be a disaster. And that's when the word "prioritize" comes in. You have to let the rubber balls fall. Why? Because if you don't do this, say you refuse to let a ball or two fall, they'll all slip out of your hands. If you let the wrong ball fall, well, you're a wreck. That's why you have to set your priorities. Which in your to-do list is the most important and which things can be left out or can be given little attention. 3. Get To Work Don't just get stuck with listing and prioritizing. Do them of course. Sometimes people tend to get discouraged when they look at the things they need to do and find that they're just so many! Well, nothing's gonna happen if you just sit around, stare at the things you got to do and think how much energy you need to exert to finish all those. Get on your feet. You'll be done without even knowing it. 4. Study Habits I'm pretty sure this is not new to you. Nevertheless, it's still very important, maybe the most important, so you can't just set this aside. Study your lessons everyday for at least 30 minutes to 1 hour. This prevents cramming during exam weeks which you know isn't very helpful. And don't make your hectic schedule an excuse for not studying. Remember, if there's a will, there's a way. 5. Be A "Neat Freak" I know this is hard but...you have to be organized. This may be the hardest part of being a student and at the same time of being a kid or a teenager. Because they're very restless and energetic and tend to just pile things up. But if you already did number one and number two, you're already started in being an organized person! Give everything a proper place. Put your books and notebooks in one corner or a suitable place. Compile your test papers, certificates and other paper works from school. Place them in a folder, clear book, an envelope or a file case. You'll never know when you'll need them. Other materials which are reusable like envelopes, folders, colored papers and a lot more, keep them all together, may be in a case or a shoebox, it's up to you. Colors, pencils, paper clips and other materials of the same kind, separate them also, it's still up to you as long as it's organized. Educational materials, if you have, it's good to compile them too. Maybe you're asking, why do I need to do all these? When your things and surroundings are organized, you tend to think clear. That's why organized people have organized minds. Lastly, the night before going to school, put everything you'll be needing for school inside your bag. Get your uniform or whatever it is that you're wearing for school ready. And don't forget to set your alarm clock. 6. Go For The Extra Mile You don't just do things for compliance. You don't want to waste your efforts. Since you started to do things, give them your best shot. Do your best and that will be enough to go for the extra mile. You'll never know when an opportunity comes so always give it your all. 7. Be Humble Now that you're a step ahead of your peers, don't be over confident, like the one stated at the first number. Don't be conceited because you didn't accomplish everything on your own. The higher you get, the harder you'll fall so always keep your feet on the ground. And being humble also gains you great friends. 8. Just Keep Going You did it for the first time, you got to do it for the second, third, fourth, and so on...time. Be consistent for this will be the foundation of your success. Don't stop until you reach your goal. And when you reach your goal, reward yourself then look again for another goal. And when failure finds its way through your efforts, keep moving forward. Don't be afraid to make mistakes. Just keep going. ARTICLE by- Mohit Gedar
We don't talk anymore
How to Negotiate When the Person You're Talking to Is Stubborn Itcan be very frustrating when the person you are talking to is stubborn. It can feel like they are not willing to listen to a word that you are saying, which makes you wonder why you are even bothering to make your point in the first place. However it may be more than just stubbornness that is stopping your friend from changing their mind. According to psychologists, the more one person tries to convince someone else of something they don’t agree with, the more the other person will blindly stand their ground. 1 This might make it seem like it is impossible to change their mind, but that isn’t the case. In reality you can use useful negotiation tips to help the other person see your point of view, and this can be beneficial for both of you; it opens your minds up to new ideas and it makes it easier for you to understand each other. If you want someone to see your point of view, here are four useful negotiation tactics that will help 1.Present Both Sides Of The Argument 2.Focus On Showing Them The Whole Picture, Rather Than Trying To Prove Them Wrong 3.Highlight The Negative Parts Of Your Argument 4.Point Out That In The End It Is Their Decision
ARE YOU A SOCIAL MEDIA-ALCHOLIC ?
Most of you, after reading this title will try to convince themselves through some whacky reason for not being so. But escaping reality is not a solution. In this world full of varied social media lustre ,one find himself/herself attracted like its a strong magnet and somehow gets influenced. It then depends on your company that decides it's good or bad. But you know what! Whether it's good or bad, too much of social media will always end up vanishing your real world image. It's because you gradually decrease paying attention to yourself and you get so much addicted that you start skipping other important stuff like morning walks, family times and even timely food . And that I know many of you still skip. Checking notifications, sending /receiving texts, updating status and other blahs have made our lives busier than ever, but the truth is we have a lot of time if we just kick this unnecessary identities out . Just imagine your life without Fb and Insta , now some will say, "what! Are you insane!?" Haha ,but it's okay na it's not the only thing that matters. What matters is how beautiful is your life in real world than you pretend it is in your virtual world. So guys, I think you got my point here. All I wanna say is less social media, more the real you.
Eductional games for students
Educational Games for Students Educational games have always been important additions to the classroom. From games that aid in spelling and vocabulary, such as Hangman and Scrabble to games that help students learn how to think critically, like Brain Teasers to some games that help improve memory like those in which you flip cards over and try to remember where the matching card was placed, games have been an integral part of every child's educational experience. As a teacher, it is important to play games with your students to spark their interest for learning and allow your students to have a little fun in the midst of classroom work. Some might say this is not a beneficial practice to engage in with your students, but if the games you play are educational and fun, everyone benefits. These games can also be used as rewards and positive reinforcement for good behavior and good work in class. Apples to Apples Apples to Apples is an awesome card game produced by Mattel. This game is deceptively simple and really fun to play with groups of people, whether in class or at a party. With this game, there are two sets of cards: red apple cards and green apple cards. The red apple cards have nouns (person, place, thing, or idea) on them. These nouns are often famous people (like "Mel Gibson"), concepts (like "Feminism"), or extraordinary events (like "My High School Prom"). The green apple cards have adjectives (words that describe a noun) on them. The goal of the game is to match your red apple cards with the green apple card that is drawn. In each round, each player gets five red apple cards and a judge is appointed. That judge draws a green apple card and announces the word. Each player (the judge does not play) puts a red apple card down-face down so the judge cannot see - that pairs well with the word on the green apple card. The judge then decides who put the best word in, and that person gets the green apple card. Whoever has the most green apple cards at the end, wins. This game can get students thinking about word choice in literature and in their own writing, as well as what makes certain pairings sad or funny. Students will also learn new words by being exposed to things they are not necessarily familiar with. Hink Pink Hink Pink is a great brainteaser game made by Discovery Bay Games. In this game, there are cards that have riddles on them, and students need to think about the answer to the riddles in order to receive points. The answers to the riddles are always two words, and they always rhyme. They also always fall into one of three categories: Hink Pinks are two one-syllable words that rhyme, Hinky Pinkys are two two-syllable words that rhyme, and Hinkity Pinkitys are two three-syllable words that rhyme. If the teacher is calling out the riddles, he or she will tell the students if it is a Hink Pink, Hinky Pinky, or Hinkity Pinkity, then read the riddle. For example, the teacher might say: "Hink Pink: A chocolate connoisseur." Then, the students would answer "Fudge Judge." There are many worksheets and educational activities online that a quick internet search will give you. However, if you buy the game, there is also a timer that can be used with smaller groups. Using the cards alone, though, is a great way to get students involved when you have a few extra minutes at the end of class. By Buzzle Staff and Agencies
Indian Reservation system
Justice or Equality? Look at the above image and think for yourself which on is right? It’s not always that equality is needed. Sometimes justice is what makes everybody happy. In India a policy which is loved by many but at the same time hated by many others persist- reservation What is reservation system? It’s a law implemented by the government during the time of independence to protect the minority people’s rights. The government feared that the minority people will face problems in the society so they reserved some seats in education institutions, public sectors and in parliament. Even women also started enjoying these reservation rights. Due to this in the sectors mentioned above there are some seats reserved for people belonging to minority community, so that they can get education and equal job opportunities and in parliament an equal chance to raise their grievances. With time the percentage of seats reserved started increasing in different sector. And now the majority community have become the minority community if reservation is considered. The reservation system was started as to provide equal opportunities for the minority community which were at that time deprive of equality as many of them were below poverty line and some didn’t even knew about the policies provided by the government. But now the circumstances have changed. Most of the people who technically belong to minority communities are now enough capable that they don’t need the reservation system now, but still they use it as it provide them an easy way to seats in many places be it some good education institutions or other places. And not only that, some people even started changing their caste so as to get the benefits of reservation system. Many people even started claiming that their caste also belong to minority community and so they should also get reserved seats and that’s how a policy meant for the benefit of people became a way of shortcut for others. Now the conditions are such that even political parties used the reservation system as vote banks for their benefits. Now the question is that is the reservation system good or bad really? People answer it on the basis of what good or bad has it done to them, but let’s do a complete review of it. First thing is it really required now? Yes definitely. There are still many people who don’t get opportunities. They seriously need this. But there should really be some revolution, some changes so that the benefit of the policies gets to those who really need it. And the government should also decide the purpose for the reservation system. At one place the government says that the system is meant to provide equal opportunities to study and gain education but on the other hand the reservation even is there during promotion. Is this really necessary? Once the person has got the job that means he has enough education so why reserving seats for promotion? Second thing, why should a person with less merit get a position? I mean just because he was a minor at past and faced difficulty during post independence period he gets the post, that requires high merit. This not only is unfair for the person who deserves, but also is bad for the development of the country. We claim that reserving seats for minority people will help in development of the country but let us look at this with this perspective. A person having aptitude of 90% and another of 80%. Now a given job requires a aptitude of 85%, that way the person having 90% of aptitude is best suited for the post, but due to reservation the other person gets the job and that will automatically reduce the efficiency by which the job could have been done if given to the person having 90% aptitude. So there are certain amendments which are required in the current reservation system. Reservation can be set-up on different basis or government can raise the job opportunities and eliminate the reservation totally. But ultimately all the things requires a combine effort from people of the country as well. There is a very popular saying regarding the same which I would like to share with you all. Once Prime Minister of India asked the President of the United States of America that how come their country is so much developed that India? To which the President replied-“It’s because we hire deserving people and not the reserved once!”
Fear eats you
Rightnow, you’re living your life in fear. You probably don’t even realize it, but fear is controlling you – your life, your relationships, and your decision making. Don’t worry though, you’re not alone. In fact, everyone around you is going through the same thing. You see, fear is powerful and taught to us at a young age. You learn what you should do and what shouldn’t do to avoid punishment and discomfort, that things that naturally cause fear. Now that you’ve grown up, however, fear comes from a number of different sources. And if you don’t know the source of your fear, it is nearly impossible to overcome. In fact, it makes it easy for other people and situations to control you and your actions. Maybe you have always wanted to travel the world. Now, you work as a travel agent planning other people’s trips and you think, “close enough”. Or, maybe you imagined yourself in a romantic relationship. Instead, you find yourself with somebody who is “nice enough”. Settling is a sign that you fear your dreams and desires are unattainable. You fear failing to achieve your hopes, forgetting your innate resilience to overcome failure. You Get Sick Often Due to a Lot of Unknown or Unrecognized Fear Living with a lot of unknown or unrecognized fear can cause stress-like responses in your body. One of the most common stress-induced symptoms is feeling sick1. Have you had a sudden bout of unexplained gastrointestinal problems? Gaining weight but you haven’t changed your diet and exercise routine? Maybe you’re just feeling an overall sense of tiredness, body aches, and headache? Fear is weakening the resilience of your immune system.
Trustno one. This seemingly beneficial virtue for a happy life can be a bit counterproductive, making issues where there didn’t need to be one. A lack of trust can lead to a multitude of issues, including the inability to maintain relationships. But if you trust too much, you leave yourself vulnerable; a target for disappointment. The concept of trust: the firm belief in reliability, truth, ability, or strength of something or someone; is a bit foreign when reclusive secrecy has become the norm. But the fact of the matter is, if we build our walls up too high, we doom ourselves to a fate full of solitude and loneliness. Trust issues can develop during any stage of life due to a variety of reasons. Trust issues are not exclusively linked to childhood experiences, they can really develop during any stage of life.2 Adolescence is another milestone for trying and developmentally altering experiences. Young teens who are bullied and teased at school or at home may develop a mistrust for their peers, as their self-esteem has been effected which in turn will play a monumental role on that individuals ability to trust. Traumatic life events during any stage of life including adulthood can seriously hinder the trust spectrum. Occurrences such as theft, illness, or loss of a loved one. This person has been disillusioned, and have to come to terms with new emotions such as loss of control, abandonment, or loss of security. On a more heinous scale, experiences such as sexual assault or rape can leave the victim stripped of the ability to trust. There is a direct connection between the existence of trust issues and mental health. Perhaps some of the most tragic trust issues are those that are generated by PTSD, due to some horrifyingly traumatic event. Many adults who have underwent war and all of the experiences that come with it, often carry those experiences with them off of the battleground. Many of these individuals feel that they did not receive the appropriate support from their government or their peers, after offering the ultimate sacrifice. That horrific experience leaves these heroes riddled with issues, trust being the main contender. Often times, the presence of trust issues are often couple with a multitude of additional issues. Be it abandonment, humiliation, or a traumatic physical experience, trust issues don’t travel alone. These additional ailments are a good indication as to what has caused the trust issues to begin with. Therapy – the most direct and effective way. This should be your first method of attack. I know, I know. Going to therapy eludes to some kind of stigma, like you’re crazy or something, or can’t handle your life. But the truth is that none of that is true. You’re just a bit damaged, and you may not even be aware as to what has caused the damage. You’re battling the after effects and you deserve a rest. Speaking to a counselor/therapist/psychologist can be incredibly beneficial, because you end up digging deep and unveiling aspects of yourself and memories that had been suppressed. This is helpful for both the individual as well as the couple, if the trust issues are within the relationship.
If you hate your office A lot of people like working but hate offices: They can't stand uncomfortable clothes, or being inside all day, or the forced sociability around the water cooler. I am one of those people. It's the predictability that bothers me-there's something about knowing where you're going to be, every single day except weekends and holidays, that in my opinion is just a roadmap to the grave. Fortunately, I've always been able to make a living in fields not tied to offices, and that kind of flexibility is even more available to young people these days: "We are seeing a preference to work remotely, or in the gig economy, and that's especially true for young, educated millennials in cities-and that's usually the first place we see the evolution of the economy," says Andrew Hanson, a senior research analyst at the Center for Education and the Workforceat Georgetown University. So that got me thinking: What are the best fields for people who don't want to be tied to a desk? According to Anna Bray, a career counselor at Jody Michaels Associates , a Chicago-based firm that provides career coaching, that answer largely depends on why you don't want to work in an office: Are you not a computer person, but still like working with a team? Is it commuting that bugs you? Is it something as apparently minor as spending the day under fluorescent lights? Bray says, "Some people don't want to be tied to a desk, and some people want to be outdoors or at least have some outdoors elements in their day." Bray spends her day teasing out the nitty-gritty of exactly how people want to spend their working lives and what they're trying to avoid, and sometimes her clients surprise themselves (and her) by stumbling on career paths they never knew existed. If you, or your kid, are casting about for direction, consider the ideas below, culled from the Bureau of Labor Statistics' ratings for " outdoor work " and " general physical activity " and from a discussion with Andrew Hanson. For good measure, I've included BLS's employment outlook-but take this with a grain of salt. It projects that the field of "actor" will increase by 10%, faster than the national average, and I can't see encouraging a child to get into theater by telling them that it's a sturdy career. Gardening, grounds-keeping, and nursery and greenhouse managers Nursery and greenhouse managing has a "bright outlook" rating from the Bureau of Labor Statistics, and a 96 out of a 100 rating for work done out of doors. Landscaping and groundskeeping is 100 out of 100 and also enjoys a bright outlook. Grounds maintenanceis projected to grow by 7%, or about average, by 2024. If you're a green-thumb kind of person and like being outside, this might be the career for you. Hospitality Hospitality, or working in restaurants, hotels, and tourist destinations, is for those grads who dislike office jobs but are still pretty social and like being part of a team. BLS rates that lodging managers have a job growth at about 8%, or about average, through 2024. The Cornell School of Hotel Management offers undergrad and graduate degrees in hotel management, which will give the applicant a leg up. (One note: hospitality doesn't tend to be very recession-proof. ) Medicine If you're doctor, a nurse, a physician's assistant, an occupational therapist, a speech-language pathologist, and so on, you could spend a lot of time in an office, if you want to. But you can also be in a hospital setting, a school, or on the go as an EMT or paramedic. "Healthcare is the fastest-growing sector over the last decade," says Hanson. "Nursing is huge and one of the most lucrative. And some of the allied health fields (respiratory therapists, phlebotomists, etc.) don't require bachelor's degrees." Most practicing medical professionals aren't desk-bound. BLS rates EMT/paramedic as 96 out of 100 for outdoors work and it has a bright outlook -24%, or much faster than average. Physical therapy is even brighter, at 34% by 2024, and physician's assistantclocks in at 30%. Construction and the trades Want to be outside and not be bothered with water-cooler chat? "Even with the decline in manufacturing, there are still a lot of blue-collar jobs," says Hanson. "Many do require some post-secondary education, like a certificate, or if you want to be a supervisor, you'll need a bachelor's or an MBA." Or be a roofer , to which BLS assigns a "bright outlook" and notes that you will be outside every single day. Because you're putting on a roof! My family was in construction trades; just the other day I was lamenting my desk-bound job and wishing I spent more time sitting on the roof. There aren't a lot of women represented, but that's changing: There are programs that prepare women for non-traditional employmentand the government sponsors registered apprenticeships for the skilled trades. Mechanics also get to avoid the office and work with their hands; if I had a mechanically inclined, office-averse kid, I'd suggest they look into being a wind-turbine service technician . Teaching/Academia Teaching, at the K-12 level and beyond, is great for people who want to be part of an institution and a community but don't want to be trapped at a computer filing TPS reports. Both elementary and high school teachers have an average job outlook, and the field ofpost-secondary teaching is projected to grow 13%, faster than average-though it is noted that hiring likely will be for part-time faculty. Adapted physical education teachers(creating and implement a PE curriculum for children with disabilities) has a particularly bright outlook. Forestry Conservation scientists and foresters have an average job outlook and good ratings on BLS for outdoors work. This sounds particularly awesome if you're an outdoorsy, tree-hugger kind of person, and are willing to gamble on there actually being forests and parks in a few years. Science I once knew a family of field biologists who spent half the year on research expeditions and the other half teaching and writing for grants. It seemed like a pretty great life (one was a tropical marine biologist, if you want to feel some major envy.) BLS hasenvironmental scientists and specialists at an 11% growth (faster than average) andzoologist and wildlife biologist at 4% growth, or slower than average. But if you're choosing between science and acting, I'm going to say science is probably the safer bet. Travel and transportation Bus drivers and truckers are projected to grow at about an average rate, so if you're fine with the sitting but still not especially social, this could be the job for you. (It looks like not a few truckers travel with a co-driver and their dogs , which might be an upside.) Flight attendants obviously don't work in an office, but nonetheless have to be social, wear uncomfortable clothes, are not outside, and certainly have commutes. BLS projects their job rate at 2%, which is not terrific, but on the flip side, you get to see a lot of cool places. Police work/fire fighters/law enforcement A good deal of law enforcement is paperwork, but one is also out and about in the community. It's stressful and demanding work, and BLS projects it will grow at 4% (slower than average) but notes that "the continued desire for public safety is expected to lead to new openings for officers, although demand may vary by location." Police work also offers the opportunity for humanitarian and social work that shapes public policy: I was intrigued to see this story on how police officers are fighting the opioid epidemic by using more humane and community-oriented strategies than mass arrests. Retail The retail sector has grown as the manufacturing sector has declined, says Hanson, but while there are a lot of jobs, they aren't necessarily good jobs. Retail workers haven't benefitted from the protection of unions the way that manufacturing workers did. "You have to be a superstar to get a good job in retail," he says, "but there are still a lot of good jobs in management and finance." So if you like retail-being on your feet, helping people, working with a team-and feel like this the career for you, you might want to 1) get the bachelor's or MBA that will help you move up the ranks, or 2) get really good at union organizing. Even the recent moves toward increasing the minimum wage, Hanson says, "is not a substitute for a union wage." The retail sector is projected to grow at 7%, or an average rate, by 2024. The arts No, not being a stage actor. But according to Hanson, "We're seeing the rise of video and film outside of the major production companies"-from advocacy groups to media organizations to advertising. He notes that the people filling these jobs are not only creative types (arts and film majors), but also "a lot of folks with communications backgrounds, or social media marketing backgrounds." If a job seeker wants combine creative skills, teamwork, and digital film and TV experience, this might be a path for them. BLS puts film and video editors and camera operators at an 11%, or above average, growth. So here's something interesting: When I asked Hanson and Bray their one piece of advice for job seekers, they both said the same thing: Be flexible. Bray had a client who didn't want to be tied to an office who came up with two equally interesting career paths for himself: green-energy jobs, or opening up a bar/restaurant destination in the Caribbean. (My opinion is: Always take the career path that puts you in the Caribbean.) Another client, a games aficionado, is trying out designing and operating escape rooms . Bray says, "have fun with the process. The more you relax into it and have fun, the more possibilities will start to exist." Hanson counsels a similar mindset, with the added caveat to maybe just forget about the whole "passion" thing: "Our bias is to 'follow your passion,' but when we enter the workplace, we get surprised at the day-to-day grind of it. Passion builds over time when you do something you're good at. Be ready to be surprised, to be flexible. Do something that can provide value for others."
Late as usual
late as usual You know the scene. You have a meeting and you’re nearly ready. By your estimation, you have time to change your outfit a few times, iron your shirt, put the wash on, feed the cat, and eat breakfast. Then you look at the time, and you’re already five minutes late. There’s a huge dash for the door along with yelps of pejoratives and tripping over the cat. Time management can be a challenge for anyone, but some people (you know who you are!) have more of a problem with it than others. Hopefully, this little tip will help us all get to that meeting on time with every hair in place. The pressure of having to leave at a certain time can mean that we rebel. The thought that we ‘should’ be somewhere can lead part of us into not wanting to do it. In order to change your relationship with time, you’ll need to relax. To do this, simply estimate how long it might take for you to get ready. Here’s the clincher; make sure you don’t estimate the amount of time you might need on a good day. Estimate how long you’d need on a bad day to get ready. Be prepared for bad traffic, or an annoying Facebook notification, or the dishwasher flooding your apartment. Practice imagining yourself going through your morning with plenty of time and ease. It might not happen straight away, but if you visualize it enough times, rather than your inner voice saying ‘pfft, yeah, that will never happen’, it will begin to say ‘I like the sound of this’. Seeing a positive outcome means you will likely change your whole routine. Being able to see the real benefits of being on time allows you to feel more at ease with being on time, or even early!
Freewill or Destiny
What do you think? Are you destined to be where you are and where you will be or you have all it under your control, you can be anything and everything you want to be. Do you believe in destiny or freewill? This question has troubled great minds since the advent of mankind and till now remains answered. We humans are limited at every front. The nature has bounded us at the largest(cosmic levels) and the smallest(quantum levels). Like the flowing water, if it is bounded or restricted we can control its flow and direct it or in other words control its purpose but if the same water is uncontrolled it can have positive or negative effects but on its own accord. Similarly sometimes it feels like these boundations are limiting us so that we human race as a whole do not sway from our predestined path. Due to advacement in technologies in recent times our scientific community is been able to explore deep into interstellar space. As a result we are discovering more and more mind boggling phenomena our universe has. Also we have found numerous habitable planets with perfect atmosphere for sustaining life, but non has it. In this vast universe I don't think it is very difficult to have a solar system like ours with a planet similar to our Earth, but they don't have life even though they all the elements to sustain life.Why? Why in this vast universe(13.2 billion light years) we are alone( assuming if aliens are there they are intelligent enough to contact us and no government is hiding the truth of their existence from us). One of the bold principle supporting this fact is the anthropic principle. It states that" The theories of the universe are constrained by the necessity to allow human existence". In other words it says that the universe is the way it is soo that we can exist. Kinda wierd right. But if you look at it differently you might find that not everything is destined there is the exttence of freewill too. In you look at the history of mankind carefully you will find we have acheived what we wanted to achieve. We wanted to travel quickly, we started flying. We wanted to connected to our relatives across the state, now we are connected globally. You might relate it to Darwin's theory of evolution that in order to survive we evolved by experimenting, observing and learning but I relate it to the law of attraction one of the most fundamental theories of metaphysics, that if you desire something than the universe start working on manifesting it for you in other words our thoughts materialise. Kinad wierd too right?. It does not mean that if you want a car, will pop in front of you. What it means that if you want a car desire it enough and universe will make it happen in the ways you can understand. But if such freewill exist then why are we bounded or those are just the pieces of the puzzles yet to be put in the right place. Are we destined to believe in freewill? If not than why are constrained. by SHIVAM RAWAT